Blog

Why Cold Weather makes your aches and pains feel worse

By Christopher Taylor, PT / December 7, 2017

Why Cold Weather Can Make Your Aches And Pains Feel Worse It looks like we are now starting to experience winter weather. It’s that time of year when you may need to spend 5 minutes warming up your car before you can go anywhere. It’s not just our cars that…

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Walking in Fall

By Christopher Taylor, PT / November 10, 2016

Why Walking In the Fall Season Can Make You Feel Healthier & Happier Lets talk about Fall since it is here. The number one thing that most people stop doing when this time of year comes round – getting outdoors. While summer may strike you as the best time to be…

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Joint Pain Relief

By Christopher Taylor, PT / March 20, 2016

How to find joint pain relief The longer you have been dealing with joint pain, the more you will need new ways to accommodate your disorder in order to find joint pain relief. In order to follow through your daily routines, some modifications could end up being essential. If you use some of the…

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Neck Osteoarthritis (OA)

By Christopher Taylor, PT / January 13, 2016

What is Neck Osteoarthritis (OA)? Arthritis is defined as the presence of swelling, effusion (The escape of fluid into another part), or the presence of 2 or more of the following signs: limited range of motion(ROM), tenderness, pain on motion, or joint warmth. In this article we will specifically discuss neck…

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What is osteoarthritis anyways?

By Christopher Taylor, PT / January 7, 2016

What is Osteoarthritis? Have you ever wondered “what in the world is osteoarthritis?” Osteoarthritis has many different names including OA, degenerative joint disease, osteoarthrosis and degenerative arthritis. As some of those names allude to OA is degenerative process that continues to progress with age, wear and tear. The process is a breaking down…

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22 Amazing Alternatives for Anti Inflammatories

By Christopher Taylor, PT / November 12, 2015

Stop Reaching for the Advil or Aspirin when you hurt! There are many natural alternatives to anti inflammatories you can try before the aspirin and the anti-inflammatory medication.  These foods will also simultaneously advance your health with powerful nutrients which will set the terrain to help prevent future pain and…

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Finally: Help with Joint Inflammation

By Christopher Taylor, PT / November 2, 2015

At last, overcoming Your Joint inflammation The longer you cope with joint inflammation, the more you are needing to locate brand-new means to fit your problem. In order to proceed doing the important things you like to do, some adjustments might be needed. If you use some of the guidelines…

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5 Natural Inflammation Remedies

By Christopher Taylor, PT / October 20, 2015

5 All Natural Ways to Soothe Joint Inflammation So you suffer from arthritis or some other form of joint inflammation, but you are unable to take medication or undergo surgery to alleviate your pain.  What can you do?  This short article will provide you will 5 suggestions for cooling inflammation…

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Gout: Root Causes and a Natural Treatment Approach

By Christopher Taylor, PT / October 8, 2015

Do you have severe pain in your great toe that feels like sharp needles stabbing you every time you take a step? Has this pain limited your ability to stand or walk? Is that “Gout”?   According to the Arthritis Foundation, gout occurs in about 6 million men and 2…

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5 Self Help Tips for Living Better with Arthritis

By Christopher Taylor, PT / September 24, 2015

Ease the Pain caused by Arthritis 5 Ways to help Manage Arthritis   Arthritis has become an epidemic among Americans and many of us feel the effects of the disease when first get moving in the morning. Most of us know that this is a chronic condition that becomes more…

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