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Part 1 of 6: Assess Your Knee Pain Mild to moderate knee pain can often be successfully treated at home. Whether due to a sprain or arthritis, there are several ways to combat the pain.Before you attempt to treat your pain at home, you should be cautious. Seek medical attention…
Read moreIt’s time to GET TREATMENT now Before the beginning of the year! 1. Insurance Deductibles Are Usually Met by Now: Most patients don’t strategize in regards to their insurance deductibles. Most of us have met our deductibles or our max out of pocket making it a very good time of…
Read moreSports Injury Therapy Asheville With our Sports Injury Therapy Asheville program, we offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate…
Read moreMedCost Insurance Accepted In-Network at PHYSIO Physical Therapy and Wellness Physio Physical Therapy and Wellness Asheville is proud to announce that we are (and have been) a preferred provider for MedCost Insurance. We are one of the few Physical Therapy Providers in Asheville to offer services to those with MedCost Health Insurance. Physio Physical Therapy and…
Read moreCigna Accepted In-Network at PHYSIO Physio Physical Therapy and Wellness Asheville is proud to announce that we are (and have been) a preferred provider for CIGNA Health Insurance. We are one of the only Physical Therapy Providers in Asheville to offer services to those with Cigna Health Insurance. Physio…
Read moreStaying Hydrated After Therapy If you have ever received physical therapy or massage therapy you will notice your therapist will often tell you to drink water and stay hydrated following your treatment. There are several reasons why this is important to getting the most out of your therapy and keeping…
Read moreWhen you watch others work out, there are some common fitness mistakes that you will see over and over. Fitness programs and health do not always go hand and hand. There are many mistakes athletes make and many assumptions that are not correct. Top ways to avoid Fitness Mistakes: 1: …
Read moreWhat’s Causing my Neck Pain? To find relief from neck pain, you have to understand what forces are making your neck painful. Once you understand what is causing your neck pain, you can then learn how to eliminate it. The #1 force that contributes to neck problems is gravity and, in turn,…
Read morePhysical Therapy In Weaverville Revolutionary pain relief treatments that work immediately are available only at Physio Physical Therapy and Wellness which proudly serves Weaverville, NC. You will love that it is gentle and very affordable, whether you have insurance or not. Physical Therapy in Weaverville is not the same at every…
Read moreBest Physical Therapist in WNC Announced The results are in for the Mountain Xpress Best Of WNC 2013! PHYSIO is proud to announce: Congratulations to Christopher Taylor, MPT of PHYSIO Physical Therapy and Wellness Asheville for being voted #1 Best Physical Therapist in Western North Carolina! Chris would like to…
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