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Carpal Tunnel FAQ’s

Carpal Tunnel is a common occurrence affecting much of our population today. With increased computer use, repetitive motions being performed at work, gaming systems and texting, this condition is becoming even more prevalent. Frequently asked questions are below. What is the carpal tunnel? The carpal tunnel is a narrow space that threads it way between the small bones in the wrist. This “tunnel” serves as a conduit for tendons, blood vessels and nerves extending from the arm into the hand. It also houses the

Why You Should Seek Treatment While your Insurance Deductible is Met

It’s time to GET TREATMENT now Before the beginning of the year! 1. Insurance Deductibles Are Usually Met by Now: Most patients don’t strategize in regards to their insurance deductibles. Most of us have met our deductibles or our max out of pocket making it a very good time of year to have things taken care of medically. So whether it’s a nagging physical ailment or another medical problem act now before the end of the year to save yourself some money. 2.

Sports Injury Therapy Asheville

Sports Injury Therapy Asheville With our Sports Injury Therapy Asheville program, we offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate it at the source, and can restore normal pain free function quickly. This program is guided by an experienced Licensed Physical Therapist at Physio Physical Therapy and Wellness Asheville. Benefits of Adolescent

Secrets for Relief from Neck Pain

What’s Causing my Neck Pain? To find relief from neck pain, you have to understand what forces are making your neck painful.  Once you understand what is causing your neck pain, you can then learn how to eliminate it.  The #1 force that contributes to neck problems is gravity and, in turn, changes in load.  The neck has 16 small muscles, joints, and bones that must work together to balance and support 10-13 pounds of skull, brain, and blood.  Any injury that

Ankle Sprains

What is an Ankle Sprain?  Ankles are the most common body part injured during sporting activities. An ankle sprain occurs when you stretch or tear a ligament on the side of the ankle. There are different levels ranging from mild to severe, depending on the extent of damage to the ligament. When you sprain an ankle there are different signs and symptoms which include pain or soreness, swelling, bruising, stiffness, and difficulty walking. Are Multiple Sprains Common? According to Patrick McKeon, an