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If you have ever seen me as a patient, you might know that I favor a style of treatment called the McKenzie method of diagnosis. Never heard of this method? Fret Not! I’ll explain. It all started with a man named Robin McKenzie, who was initially a practitioner in New…
Read more5 All Natural Ways to Soothe Joint Inflammation So you suffer from arthritis or some other form of joint inflammation, but you are unable to take medication or undergo surgery to alleviate your pain. What can you do? This short article will provide you will 5 suggestions for cooling inflammation…
Read moreAre you someone who has tried everything and still can’t find relief from lower back pain? Have you been wondering why your back pain isn’t getting better? Here are are few reasons your back pain may not be improving… Not getting a good night’s sleep Research indicates that quality of sleep plays…
Read moreSCIATICA PAIN RELIEF in the comfort of your bed. Sciatica pain can ruin your day and week. The good news is that it can be taken care of with a little help. Read below and try these stretches and see if they can help. As always consult your physician or…
Read moreWhat is Sciatica? Sciatica is a type of low back pain that can cause pain in the low back and radiate into the buttock and lower extremity. Sciatic pain is characterized by radiating leg pain down the back of the leg caused by an irritation of the sciatic nerve which…
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