physio pt

About physio pt

PHYSIO Physical Therapy and Wellness Asheville was voted the #1 Physical Therapy Location in Western North Carolina in 2013 by the Mountain XPress Reader Poll. We get our clients better....FASTER!

Carpal Tunnel Syndrome

Carpal Tunnel SyndromeWhat it is: The Carpal Tunnel is the passage in the wrist created by bones on three sides and ligament on the fourth. Through this tiny space, nine tendons pass, as well as the median nerve. It stands to reason that any inflammation of any sort in the carpal tunnel will cause the median nerve to be compressed, thus resulting in carpal tunnel syndrome. The median nerve goes on to the thumb, forefinger, middle finger and half of the

MedCost Accepted In-Network

MedCost Insurance Accepted In-Network at PHYSIO Physical Therapy and Wellness Physio Physical Therapy and Wellness Asheville is proud to announce that we are (and have been) a preferred provider for MedCost Insurance.  We are one of the few Physical Therapy Providers in Asheville to offer services to those with MedCost Health Insurance.  Physio Physical Therapy and Wellness is an In-Network Provider for anyone with MedCost that would like to use their insurance for Physical Therapy.Physio Physical Therapy and Wellness has been voted the Best Physical Therapy Clinic in Western

UnitedHealthCare (UHC) Accepted In-Network

UnitedHealthCare (UHC) Accepted In-Network at PHYSIO Physical Therapy and Wellness   Physio Physical Therapy and Wellness Asheville is proud to announce that we are (and have been) a preferred provider for UnitedHealthCare (UHC) Insurance.  We are one of the only Physical Therapy Providers in Asheville to offer services to those with UnitedHealthCare (UHC) Health Insurance.  UnitedHealthCare operates under OptumHealth.  Physio Physical Therapy and Wellness is an In-Network Provider for anyone with UnitedHealthCare that would like to use their insurance for Physical Therapy. Call today for more information or to

Cigna Accepted In-Network

Cigna Accepted In-Network at PHYSIO   Physio Physical Therapy and Wellness Asheville is proud to announce that we are (and have been) a preferred provider for CIGNA Health Insurance.  We are one of the only Physical Therapy Providers in Asheville to offer services to those with Cigna Health Insurance.  Physio Physical Therapy and Wellness is an In-Network Provider for anyone with Cigna that would like to use their insurance for Physical Therapy. Call today for more information or to schedule an appointment!

Staying Hydrated After Therapy

Staying Hydrated After Therapy If you have ever received physical therapy or massage therapy you will notice your therapist will often tell you to drink water and stay hydrated following your treatment.  There are several reasons why this is important to getting the most out of your therapy and keeping your body functioning correctly. First off, soft tissue work and exercise are dehydrating. Working muscles get fluids pumping out of the soft tissue and into your circulatory system where it heads