Our Blog

Meet Amanda Roach, PT

Amanda Roach, Physical Therapist Amanda Roach, MPT, OCS, MTC, ATC Lead Physical Therapist Amanda is an Asheville native, who has a passion for helping her clients live their best life, by not only getting them back to 100% but also giving them the necessary tools to maintain that healthy lifestyle. She has a background as an Athletic Trainer, so she knows how to motivate and progress her clients. Her experience with professional athletes including Soccer, Track and NFL players has further expanded her skillsets

We Moved!

If you have been following us on social media, then you know what we have been up to lately. We have been putting together a beautiful new space for Physio! We are more than doubling our square footage as well as drastically improving our parking. As of Monday, September 24th, we will be at our new address. It’s just across Maney Ave. at 660 Merrimon Suite C.     Physio will still be providing the same high

We’ve been making some changes!

We’ve been making some changes! Since we opened our doors in 2013, Physio Physical Therapy and Wellness has grown from one caring and compassionate Physical Therapist, to a team of passionate and highly-trained Physical Therapists, Massage Therapists, and Wellness staff. Though the business has grown, our core values of community, one-on-one care, and hands-on therapy have remained fully in-tact. Physio’s programs have evolved and improved with the times, as we honed our skills and systems to reflect the advancement of physical therapy in Asheville and

Why Cold Weather makes your aches and pains feel worse

Why Cold Weather Can Make Your Aches And Pains Feel Worse It looks like we are now starting to experience winter weather. It’s that time of year when you may need to spend 5 minutes warming up your car before you can go anywhere. It’s not just our cars that need a little bit more care at this time of year. Do your joints feel strange and a little bit stiff? Maybe they ache more than usual? Have you started to notice any clicks and cracks