Chronic Pain

COVID-19: A Pain in the Neck (Tips for how to manage your headaches, neck, and shoulder pain.)

These are trying times for all of us, let’s face it. Even more challenging is the total lack of physical exercise that we are ALL suffering from. Personally, I went from exercising over an hour every day to being proud of myself for getting up and going to the fridge. What a change. Unfortunately, with increased sedentary lifestyle changes tends to come increased levels of pain. Of these increased pain, neck pain can be some of the most common and

5 Reasons Not to Tolerate Pain

5 Reasons Not to Tolerate Pain Untreated pain creates a downward spiral of chronic pain symptoms, so it is very important to treat pain early and avoid it becoming chronic pain. The earlier a person begins treatment, the less likely the pain will affect their day-to-day life. Let’s discuss 5 reasons not to tolerate pain: Pain Affects Quality of Life Chronic pain, which is a diagnosis including joint pain, back pain, and recurring headaches, can have a profound effect on a person’s day

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