COVID-19

COVID-19: A Pain in the Neck (Tips for how to manage your headaches, neck, and shoulder pain.)

These are trying times for all of us, let’s face it. Even more challenging is the total lack of physical exercise that we are ALL suffering from. Personally, I went from exercising over an hour every day to being proud of myself for getting up and going to the fridge. What a change. Unfortunately, with increased sedentary lifestyle changes tends to come increased levels of pain. Of these increased pain, neck pain can be some of the most common and

Physio’s Response to COVID-19 (Coronavirus)

Effective Monday, March 23rd, we will be making the following important changes to our business:*We are still open!*We are focusing on 1:1 sessions and avoiding any group interaction, as well as keeping recommendations around proximity in mind. *Cleaning and sanitization continue to be a priority.*We are modifying our hours to the following – based on the current need: Monday and Wednesdays 8:00 am – 3:30 pm Tuesday and Thursday

We're OPEN for Both In-Person & Virtual Appointments!
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