Interactive Foam Rolling Workshop

  • Learn how foam rolling can help you
  • Discover the tips and tricks of the experts
  • Master safe foam rolling techniques
  • Try something new and HAVE FUN!

and more...

Reserve your spot before they fill - limited spaces available


How to Foam Roll Properly and receive maximum benefit

Foam Rolling is a great myofascial release technique that you can easily do at home.

Our free Foam Rolling Workshop will teach you safe and effective strategies for relieving muscle soreness, improving mobility and range of motion, and speeding up recovery time!

This interactive workshop will also include a mobility screen to help you identify and improve your restrictions.

Date: Tuesday April 25, 2017 (April 18th Date is Sold Out)

Place: Physio Physical Therapy and Wellness
640 Merrimon Ave, Suite 107
Asheville, NC 28804

Time: 6:30pm

To attend this valuable workshop, please register using the form above. You’ll receive a confirmation email with all the details you’ll need to attend.

Please feel free to bring a friend!


Rachel Waring, Physical Therapist, Foam Rolling Specialist
Chris Taylor, Physical Therapist, Founder

Neck pain? Sign up for our FREE Neck Pain Workshop! February 18th at 6:30PM Sign up NOW!