Low Back Pain

Running Injuries

As spring comes around many people are thinking about ways to stay or become active this year.  Asheville has a huge population of runners, I like that it is easy to set goals and monitor progress when choosing running over other ways to maintain health. There are many local running groups which make it easier to keep up for those who need external motivation. With all physical activity, however, there are also some pitfalls associated. Studies have shown that 50%

Low Back Pain Treatment

Physical Therapy is a commonly overlooked option for Low Back Pain Treatment.  It has also been found to be one of the more effective options to relieving pain and helping people returning to their normal lives.  The rates of low back pain is our country are absolutely mind-blowing.  A few of the more impressive statistics about low back pain include: low back pain treatment 1:  25% of the population has experienced low back pain within the last 3 months 2:  75% of

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