BEING ACTIVE IS A WAY OF LIFE For those of us who are active, getting hurt can feel like our bodies have betrayed us. We may try to ignore it at first, out of fear that it’s going to slow us down, take us out of the game for a little while. A few years ago, I started rock climbing. I fell in love with it. Kayaking and mountain biking scare the willies out of me but
Carpal Tunnel is a common occurrence affecting much of our population today. With increased computer use, repetitive motions being performed at work, gaming systems and texting, this condition is becoming even more prevalent. Frequently asked questions are below. What is the carpal tunnel? The carpal tunnel is a narrow space that threads it way between the small bones in the wrist. This “tunnel” serves as a conduit for tendons, blood vessels and nerves extending from the arm into the hand. It also houses the
Have you ever wondered why you have shoulder popping? I often hear this question in my practice, “Why is my shoulder popping?” There are multiple reasons for this common issue. The shoulder is a complex and unstable joint. It is comprised of bone, ligaments, cartilage, and tendons that allow for the ease of movement in so many different directions, but this is also why the shoulder is a commonly injured joint that results in shoulder pain. Why do I have shoulder pain and
How to find joint pain relief The longer you have been dealing with joint pain, the more you will need new ways to accommodate your disorder in order to find joint pain relief. In order to follow through your daily routines, some modifications could end up being essential. If you use some of the suggestions in this short article, it will certainly make dealing with your joint pain a whole lot easier. What Can You Do To Ease Joint Pain? Prevent placing too much stress on
What is the BioQPulse? The BioQPulse is a revolutionary device that can relieve pressure points in as little as 5-minutes. Many pressure points in the hand are directly linked to problems in the entire body and by relieving them your blood circulation improves, stress improves, swelling improves, and more. Whether your problem is chronic, from a recent surgery or injury, or from years of stress, it can help near instantly. Don’t put off getting treatment. Stress and tension can damage and cause more