Part 1 of 6: Assess Your Knee PainMild to moderate knee pain can often be successfully treated at home. Whether due to a sprain or arthritis, there are several ways to combat the pain.Before you attempt to treat your pain at home, you should be cautious. Seek medical attention for moderate to severe pain caused by injury. Some types of knee pain can require surgery or other interventions to resolve.If the pain is due to inflammation, arthritis or a minor
It’s time to GET TREATMENT now Before the beginning of the year!1. Insurance Deductibles Are Usually Met by Now:Most patients don’t strategize in regards to their insurance deductibles. Most of us have met our deductibles or our max out of pocket making it a very good time of year to have things taken care of medically. So whether it’s a nagging physical ailment or another medical problem act now before the end of the year to save yourself some money.2.
Sports Injury Therapy AshevilleWith our Sports Injury Therapy Asheville program, we offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate it at the source, and can restore normal pain free function quickly. This program is guided by an experienced Licensed Physical Therapist at Physio Physical Therapy and Wellness Asheville.Benefits of Adolescent
What’s Causing my Neck Pain? To find relief from neck pain, you have to understand what forces are making your neck painful. Once you understand what is causing your neck pain, you can then learn how to eliminate it. The #1 force that contributes to neck problems is gravity and, in turn, changes in load. The neck has 16 small muscles, joints, and bones that must work together to balance and support 10-13 pounds of skull, brain, and blood. Any injury that