Blog

Get rid of your headaches today!

By Christopher Taylor, PT / May 12, 2013

In order to get rid of your headaches today, there are a couple of things to know about headaches.  The first is that headaches are a very common problem.  In fact, 90% of Americans suffer from occasional headaches.  In my experience, headaches can be one of the most disabling ailments…

Read more

ASTYM – What is Astym and How Does it Work?

By Christopher Taylor, PT / March 30, 2013

What is Astym?  Astym treatment is a physical therapy treatment that regenerates healthy soft tissues (muscles, tendons, etc.), and eliminates or reduces unwanted scar tissue that may be causing pain or movement restrictions. Astym treatment is highly effective for restoring movement and reducing pain from soft tissue injury/dysfunction, and Astym even works when other approaches routinely fail.  One…

Read more