backpack

Impulsive Adventurer Pt. 2 – Learning Lessons on the Trail

In the summer of 2017 I decided to go for a little walk –  a little 500 mile walk.  If you read my last blog about cycling you’ll know that pre-planning my adventures is not my strong-suit. This story will continue that theme.  To give a little background, I was wrapping up grad school and mending a pretty gnarly injury to my meniscus from about 5 months prior. Of course, I knew that this would be a

Back Pain: Not Just for Adults

When we think about back pain, we tend to think that adults are the only ones suffering from it. But that just isn’t the case, and it’s time we start paying attention because back pain is not just for adults. Every school year, millions of children walk to, from, and around school carrying backpacks. Just about the time a child enters middle school, his or her backpack burden starts to grow. Laden with everything from books, to sports gear, to cell

Foot pain? Sign up for our FREE Foot Pain Workshop! November 19th at 6:30PM Sign up NOW!
+