Blog

What is the BioQPulse?

By Christopher Taylor, PT / January 15, 2016

What is the BioQPulse? The BioQPulse is a revolutionary device that can relieve pressure points in as little as 5-minutes. Many pressure points in the hand are directly linked to problems in the entire body and by relieving them your blood circulation improves, stress improves, swelling improves, and more.  Whether your problem…

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5 Reasons Not to Tolerate Pain

By Christopher Taylor, PT / November 29, 2015

5 Reasons Not to Tolerate Pain Untreated pain creates a downward spiral of chronic pain symptoms, so it is very important to treat pain early and avoid it becoming chronic pain. The earlier a person begins treatment, the less likely the pain will affect their day-to-day life. Let’s discuss 5 reasons…

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22 Amazing Alternatives for Anti Inflammatories

By Christopher Taylor, PT / November 12, 2015

Stop Reaching for the Advil or Aspirin when you hurt! There are many natural alternatives to anti inflammatories you can try before the aspirin and the anti-inflammatory medication.  These foods will also simultaneously advance your health with powerful nutrients which will set the terrain to help prevent future pain and…

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Finally: Help with Joint Inflammation

By Christopher Taylor, PT / November 2, 2015

At last, overcoming Your Joint inflammation The longer you cope with joint inflammation, the more you are needing to locate brand-new means to fit your problem. In order to proceed doing the important things you like to do, some adjustments might be needed. If you use some of the guidelines…

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Gout: Root Causes and a Natural Treatment Approach

By Christopher Taylor, PT / October 8, 2015

Do you have severe pain in your great toe that feels like sharp needles stabbing you every time you take a step? Has this pain limited your ability to stand or walk? Is that “Gout”?   According to the Arthritis Foundation, gout occurs in about 6 million men and 2…

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5 Self Help Tips for Living Better with Arthritis

By Christopher Taylor, PT / September 24, 2015

Ease the Pain caused by Arthritis 5 Ways to help Manage Arthritis   Arthritis has become an epidemic among Americans and many of us feel the effects of the disease when first get moving in the morning. Most of us know that this is a chronic condition that becomes more…

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Piriformis Syndrome Exercises

By Christopher Taylor, PT / September 17, 2015

Piriformis Syndrome Exercises Both stretching and strengthening exercises are important for treating and preventing piriformis syndrome. Stretching releases tension and pressure on the sciatic nerve whilst ensuring the muscle is strong enough reduces the chances of the injury recurring. Stretching exercises are important in the rehabilitation of piriformis syndrome. Due…

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What is Dry Needling?

By Christopher Taylor, PT / August 17, 2015

Dry Needling has gained more popularity due to adoption by everyone from runners with injuries to the NFL for its pain relief, hastened recovery, improvements in functional movement. The question remains – What is Dry Needling? Dry Needling completely different from acupuncture. Instead of putting needles in Chi points or along meridian lines, like Eastern based…

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5 Good Lower Back Exercises to Stop Pain

By Christopher Taylor, PT / June 7, 2015

Lower back exercises can really help stop pain quickly when done at home. Stretching of the joints, muscles, and nerves are very important to ensure that there are not imbalances throughout the musculoskeletal system. Decreased flexibility anywhere in the musculoskeletal system may lead to lower back pain. Not all of the…

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Knee Pain Remedies

By Christopher Taylor, PT / March 28, 2015

  Part 1 of 6: Assess Your Knee Pain Mild to moderate knee pain can often be successfully treated at home. Whether due to a sprain or arthritis, there are several ways to combat the pain.Before you attempt to treat your pain at home, you should be cautious. Seek medical attention…

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