personal training

Ab exercises that will get you looking great

What Ab Exercises Sould I do? Not everyone loves doing (abdominal) ab exercises – and chances are most people probably aren’t doing them correctly anyway. Many of us are having trouble getting that extra wait off our mid section, and while abdominal exercises can’t single-handedly undercover six-pack abs (they’re in there, somewhere, right?), core workouts can improve your balance and posture, ward off lower back pain and build a base for more intenese full-body workouts down the road. Below are some “non-standard” ab exercises, but incorporating a few

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