Why Get a Massage? So you’ve heard of massage therapy, and maybe you even have friends or loved ones who get massage on a regular or semi regular basis, but why should this luxury appeal to you? What is so great about a therapeutic massage, and why should you get one? Well, Therapeutic massage isn’t just a luxury. More and more, people all over the country are seeking licensed massage professionals to help with everything
As 2015 drew to a close, it’s time to reveal our annual most popular diets list! We use your searches* to determine which diets, programs, books, and supplements are the most talked about, researched, and used for the year and we have to say, there were a few surprises!
Popular Diets by Rank
1. Ideal Protein
2. Plexus Slim
3. 17 Day Diet
4.
HOW TO AVOID HOLIDAY WEIGHT GAIN Do you want to enjoy the holidays and all the delicious food just waiting to be devoured? Are you looking for a way to avoid gaining those pesky “holiday handles”? Look no further! This blog contains several tips for avoiding excess weight gain during the holidays as well as a couple of tips for beginning your weight loss journey after the holidays are over.
