I tried to take care of my pain at home with hold and cold packs and e-stim. I wasn’t able to get any relief after a week on my own. I found Physio from a Facebook post. I really hate going anywhere for stuff like this, but I enjoyed coming and am very happy to be done with the pain. Being a single mom, I don’t have time to deal with pain. I couldn’t early more before I came and now I am so much better. Everyone there was so pleasant to be around and I actually had fun coming instead of dreading it. Thank you all!