[$19] BulletProof Shoulder Course
Want to try a fast and effective way to rehab from home?
Check out our “Do-it-yourself” Shoulder Course!
- Video #1: Welcome Message and Explanation of Common Reasons For Shoulder Pain
- Video #2: Shoulder Roll Out Stretch and Trigger Point Release
- Video #3: Yoga Poses For Building Shoulder Stability and Strength
- Video #4: The Do’s and Don’ts For Optimal Shoulder Health
- Video #5: Check-In and Thank You Message
Don’t put it off!
What we do?
Our Asheville based physical therapists and massage therapists work with you individually to focus on your quick, complete recovery – creating a program specific to your unique needs.
Spent last 10 months in agony after a knee replacement. Immediately upon waking up after surgery I knew I had a problem. Developed severe sciatica in left side which month later showed up in right side also. No pain pills or electrical stimulation did anything to help. Finally, I heard about Physio through a friend. I began doing stretches and combined the last 2 week with prednisone from my primary doctor and my pain went
I was diagnosed with hip bursitis - the pain I felt each night made it difficult to sleep, which of course affected my waking life. I had two cortisone shots with mixed success before I arrived at Physio. Chris examined me and gave me his diagnosis - in plain, simple English. For the first time, I understood what was going on with my hip. He explained what he planned to do to treat me, and
Think once. Think Twice. Then think again if you feel physical therapy has to be painful. Not the case when you go to Physio Physical Therapy and Wellness. A group of very professional, dedicated and accommodating individuals. And what a pleasant experience. Yes, I said pleasant. I cannot say enough to describe my rehabilitation after having rotator cuff surgery. Chris Taylor, his wonderful therapists, and management are forever in my debt. The adage of, "No
When I came to therapy for TMJ, I was unable to open my mouth enough to eat real food. Now I am back to eating nuts, apples, celery, raw carrots, potato salad and much more. Every one of you at Physio are kind, friendly and laugh - so I said I'd like to come and be the janitor.
Chris and his staff did an excellent job in helping me recover from my back injury. After only 6 sessions to be completely healed - Truly amazing after being in pain for 6 weeks prior to treatment. Physio uses innovative and effective techniques to achieve Great Results! Thanks so much.
I tried to take care of my pain at home with hold and cold packs and e-stim. I wasn't able to get any relief after a week on my own. I found Physio from a Facebook post. I really hate going anywhere for stuff like this, but I enjoyed coming and am very happy to be done with the pain. Being a single mom, I don't have time to deal with pain. I couldn't early
Professional, dedicated and informative staff ready to help me with all my PT needs. My progress was their #1 goal and concern and they took it personally. From the front of the shop to the very back, every person greeted me and cared about my progress. I've had 3 joint replacements and have been to the "big boxes" and you don't get that personalized attention from the bigger outfits.
My experience at Physio has been wonderful! I had colon re-section surgery in August, and afterwards, my body was out of alignment and my core was very weak. Lee was very helpful in giving me exercises to strengthen my whole body, which I have done every day. He was professional and also very personable. In only five weeks I feel like a new person and I think he is a real asset to your team.
Lee and Sherry were are a great team! Lee came up with the right exercises and stretches to get me "straight" again and manage the pain I was experiencing that interfered with my sleeping and daily activities. I know I will continue to sleep well and be able to go about my daily activities without pain. Overall, this was a positive, pleasant, life enriching experience.
MEET OUR TEAM
If you are in need of rehabilitative care then Physio is the right place to get you back on track. Please schedule an appointment to see one of our specialists and get on the path towards recovery.