Ideal Weight Loss in Asheville
The Ideal Protein Protocol is a medically-developed, supervised ketogenic weight loss and behavior modification protocol. While the traditional keto diet is high in fat, Ideal Protein consists of low-fat, low-carb foods with an optimal amount of protein. Our three-phase protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. The combination of the comprehensive protocol and personalized one-to-one coaching empowers your patients to achieve their weight loss goals.
The Physio Physical Therapy and Wellness Program
How does it work?
The three phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals. During the Weight Loss Phase of the Protocol, we limit carbohydrate intake to encourage the body to turn to its fat stores for energy. By eating Ideal Protein foods, the Protocol helps to sustain muscle mass while teaching you how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved.
How is it different?
The Ideal Protein Weight Loss Protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. While on the Protocol, through personalized coaching, you’re also provided with healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.
Reset BODY. Reset MIND. Reset POSSIBLE.
With the 3-phase Ideal Protein protocol.
Reset body to burn fat and lose the weight…
Reset mind to maintain a healthy weight and build healthy habits…
Reset possible and live your fullest, healthiest, best life yet…
The Ideal Weight Loss Program in Asheville
Located within Physio