Amanda

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About Amanda Roach, MPT

Amanda helps her clients live their best life, by not only getting them back to 100% but also giving them the necessary tools to maintain that healthy lifestyle. Amanda enjoys spending time with her family and friends, going to church, working out, and being a tourist in her own hometown! Amanda believes in being kind to one another and that performing a random act of kindness often blesses you more than whomever you are being kind towards. She also believes that a smile can brighten anyone’s day, and physical activity can turn the worst day into the best! Board Certified Orthopedic Clinical Specialist #42960 National Board of Certification, Certified Athletic Trainer #09072126 C1 Certified in the Schroth Method for Scoliosis Treatment University of St. Augustine Manual Therapy Certified (MTC) Professional Rescuer

How Gardening Impacted me During Quarantine [3 Tips to Make Your Gardening Endeavors Pain Free]

I have always enjoyed being outside and have often found a little yard work to be a great way to get some exercise on the weekend. My yard work, however, was always limited to just that, a quick weekend project. Now that quarantine and pandemic are part of my daily vocabulary, gardening and yard work have almost become daily for me as well. You see, I live out in the woods in Fairview. We have beautiful native plants in

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