Blog

How is ‘Direct Primary Care’ disrupting the healthcare system?

By Christopher Taylor, PT / July 6, 2020

‘Concierge’ medicine is not a new thing in the healthcare world. But, the premium experience of concierge medicine being applied to the primary care model has only recently become accessible to a wider audience as direct primary care.

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How Gardening Impacted me During Quarantine [3 Tips to Make Your Gardening Endeavors Pain Free]

By Amanda Roach, MPT / May 11, 2020

I have always enjoyed being outside and have often found a little yard work to be a great way to get some exercise on the weekend. My yard work, however, was always limited to just that, a quick weekend project. Now that quarantine and pandemic are part of my daily…

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How My Passion for Running Fueled my Passion to Heal

By Tabitha McDonald / October 24, 2019

My life as a runner took off when I got into running cross-country and track in high school. I have been an athlete participating in a multitude of sports for most of my life, but when I joined the cross-country team, I knew I had found my passion.  I instantly…

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Building Confidence, and Changing Perspective

By Tabitha McDonald / September 6, 2019

“Everyone is staring at me,” I thought as I slowly pounded my way around the track. My hips and ankles hurt, and my knees felt very uncomfortable. Looking around, there were new moms with strollers, kids playing football on the turf inside the track, and a guy who ran five…

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Best of WNC 2019!

By Tabitha McDonald / August 7, 2019

Best of WNC 2019 Winners Announced! Thank you for voting us Best of WNC for 7 years running! We are very proud and grateful that Physio Physical Therapy and Wellness has again been voted Best of WNC in the Mountain Xpress poll. We strive every day to provide the best…

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We Moved!

By Christopher Taylor, PT / September 30, 2018

If you have been following us on social media, then you know what we have been up to lately. We have been putting together a beautiful new space for Physio! We are more than doubling our square footage as well as drastically improving our parking. As of Monday, September 24th, we…

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Best of WNC 2017 Physical Therapist and Physical Therapy Practice Announced

By Christopher Taylor, PT / August 8, 2017

The results are in for the 2017 Mountain Xpress Best of WNC. We are excited and proud to announce that… Rachel Waring, Physical Therapist has been awarded 1st Place! Congratulations to Rachel Waring, PT, DPT for being voted 1st Place Best of WNC Winner for Physical Therapist and to PHYSIO Physical Therapy and Wellness…

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Best of WNC 2016 Best Physical Therapist and Physical Therapy Practice 2016 Announced

By Christopher Taylor, PT / August 10, 2016

The results are in for the Mountain Xpress Best Of WNC 2016!  PHYSIO is proud to announce: Lee Plamann, Physical Therapist at Physio voted Best of WNC! Congratulations to Lee Plamann, PT, DPT for being voted a Best of WNC Winner for Physical Therapist and to  PHYSIO Physical Therapy and Wellness Asheville for being voted…

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Why You Should Seek Treatment While your Insurance Deductible is Met

By Christopher Taylor, PT / December 5, 2015

It’s time to GET TREATMENT now Before the beginning of the year! 1. Insurance Deductibles Are Usually Met by Now: Most patients don’t strategize in regards to their insurance deductibles. Most of us have met our deductibles or our max out of pocket making it a very good time of year…

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Best of WNC 2015 Best Physical Therapist and Physical Therapy Practice 2015 Announced

By Christopher Taylor, PT / August 5, 2015

The results are in for the Mountain Xpress Best Of WNC 2015!  PHYSIO is proud to announce: Congratulations to Christopher Taylor, MPT and PHYSIO Physical Therapy and Wellness Asheville for being voted Best of WNC for Physical Therapist and Physical Therapy Practice in Western North Carolina for the 3rd year in a row! Chris…

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