Blog

5 Natural Inflammation Remedies

By Christopher Taylor, PT / October 20, 2015

5 All Natural Ways to Soothe Joint Inflammation So you suffer from arthritis or some other form of joint inflammation, but you are unable to take medication or undergo surgery to alleviate your pain.  What can you do?  This short article will provide you will 5 suggestions for cooling inflammation…

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Staying Hydrated After Therapy

By physio pt / September 3, 2014

Staying Hydrated After Therapy If you have ever received physical therapy or massage therapy you will notice your therapist will often tell you to drink water and stay hydrated following your treatment.  There are several reasons why this is important to getting the most out of your therapy and keeping…

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Fibromyalgia: Understanding Fibromyalgia Treatment in Asheville

By Christopher Taylor, PT / March 24, 2013

Fibromyalgia may be healthcare’s most poorly understood condition. It is a condition that is characterized by generalized pain, tenderness, fatigue, brain fog, headaches, digestive problems like irritable bowel or constipation, reflux, and poor sleep hygiene. It is typically diagnosed through deduction. Typically blood tests and other diagnostics are negative, leaving…

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