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My life as a runner took off when I got into running cross-country and track in high school. I have been an athlete participating in a multitude of sports for most of my life, but when I joined the cross-country team, I knew I had found my passion. I instantly…
Read moreWhat is plantar fasciitis? Plantar fasciitis is an injury to connective tissue on the bottom of the foot. The plantar fascia (PF) runs from the inside side of the bottom of the heel, and extends down the length of the foot connecting to the toes. The PF supports the arch…
Read more5 All Natural Ways to Soothe Joint Inflammation So you suffer from arthritis or some other form of joint inflammation, but you are unable to take medication or undergo surgery to alleviate your pain. What can you do? This short article will provide you will 5 suggestions for cooling inflammation…
Read morePart 1 of 6: Assess Your Knee Pain Mild to moderate knee pain can often be successfully treated at home. Whether due to a sprain or arthritis, there are several ways to combat the pain.Before you attempt to treat your pain at home, you should be cautious. Seek medical attention…
Read moreIt’s time to GET TREATMENT now Before the beginning of the year! 1. Insurance Deductibles Are Usually Met by Now: Most patients don’t strategize in regards to their insurance deductibles. Most of us have met our deductibles or our max out of pocket making it a very good time of…
Read moreSports Injury Therapy Asheville With our Sports Injury Therapy Asheville program, we offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate…
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