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Are you someone who has tried everything and still can’t find relief from lower back pain? Have you been wondering why your back pain isn’t getting better? Here are are few reasons your back pain may not be improving… Not getting a good night’s sleep Research indicates that quality of sleep plays…
Read moreWhen we think about back pain, we tend to think that adults are the only ones suffering from it. But that just isn’t the case, and it’s time we start paying attention because back pain is not just for adults. Every school year, millions of children walk to, from, and around…
Read moreSitting is slowly Killing all of us Things just aren’t what they used to be in many ways. As a culture, we used to fill our days with standing, working on crops in our fields, gathering or hunting for our food then later came standing working in factories or mills. With modern advances…
Read morePhysical Therapy, Exercise best for Low Back Pain Do you know what is best for low back pain? Go to the doctor? Take pills? Call your favorite PT? When you have lower back pain, you want to know what the best thing to do about it is, right? Research has…
Read moreSCIATICA PAIN RELIEF in the comfort of your bed. Sciatica pain can ruin your day and week. The good news is that it can be taken care of with a little help. Read below and try these stretches and see if they can help. As always consult your physician or…
Read moreWhat is Sciatica? Sciatica is a type of low back pain that can cause pain in the low back and radiate into the buttock and lower extremity. Sciatic pain is characterized by radiating leg pain down the back of the leg caused by an irritation of the sciatic nerve which…
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