Sciatica Pain Relief stretches to do in the comfort of your Home

By Christopher Taylor, PT / September 12, 2015

SCIATICA PAIN RELIEF in the comfort of your bed. Sciatica pain can ruin your day and week. The good news is that it can be taken care of with a little help. Read below and try these stretches and see if they can help. As always consult your physician or…

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5 Easy Ways to Decrease Sciatica Pain

By Christopher Taylor, PT / August 28, 2015

What is Sciatica? Sciatica is a type of low back pain that can cause pain in the low back and radiate into the buttock and lower extremity. Sciatic pain is characterized by radiating leg pain down the back of the leg caused by an irritation of the sciatic nerve which…

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