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Sleeping after Orthopedic Surgery

By Christopher Taylor, PT / December 1, 2016

Sleeping After Orthopedic Surgery One of the most common complaints after an orthopedic surgery is difficulty sleeping or just not being able to get comfortable enough for sleep. Sleeping after orthopedic surgery is a very important part of the healing process and our bodies need as much sleep as possible…

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Physical therapy as good as surgery and less risky for one type of lower back pain

By Christopher Taylor, PT / November 5, 2015

Physical therapy as good as surgery and less risky for one type of lower back pain One type of lower back pain, called lumbar spinal stenosis, is sometimes treated with surgery. But physical therapy works just as well, and comes with fewer unwanted complications — some of them life-threatening —…

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