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Physical therapy as good as surgery and less risky for one type of lower back pain

By Christopher Taylor, PT / November 5, 2015

Physical therapy as good as surgery and less risky for one type of lower back pain One type of lower back pain, called lumbar spinal stenosis, is sometimes treated with surgery. But physical therapy works just as well, and comes with fewer unwanted complications — some of them life-threatening —…

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Snow Shoveling

By Christopher Taylor, PT / February 24, 2015

Snow Shoveling without Injury Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. Back injuries due to snow shoveling are more likely to happen to people who may not know that they are out of condition. Following these tips can help you…

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Why You Should Seek Treatment While your Insurance Deductible is Met

By Christopher Taylor, PT / November 4, 2014

It’s time to GET TREATMENT now Before the beginning of the year! 1. Insurance Deductibles Are Usually Met by Now: Most patients don’t strategize in regards to their insurance deductibles. Most of us have met our deductibles or our max out of pocket making it a very good time of…

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MedCost Accepted In-Network

By physio pt / September 15, 2014

MedCost Insurance Accepted In-Network at PHYSIO Physical Therapy and Wellness   Physio Physical Therapy and Wellness Asheville is proud to announce that we are (and have been) a preferred provider for MedCost Insurance.  We are one of the few Physical Therapy Providers in Asheville to offer services to those with MedCost Health Insurance.  Physio Physical Therapy and…

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Secrets for Relief from Neck Pain

By Christopher Taylor, PT / September 8, 2013

What’s Causing my Neck Pain? To find relief from neck pain, you have to understand what forces are making your neck painful.  Once you understand what is causing your neck pain, you can then learn how to eliminate it.  The #1 force that contributes to neck problems is gravity and, in turn,…

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Physical Therapy in Weaverville

By physio pt / August 17, 2013

Physical Therapy In Weaverville Revolutionary pain relief treatments that work immediately are available only at Physio Physical Therapy and Wellness which proudly serves Weaverville, NC. You will love that it is gentle and very affordable, whether you have insurance or not. Physical Therapy in Weaverville is not the same at every…

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