Starting April 30, 2019!

Strength and Balance – Tuesdays at 8:00 AM

Strength and Cardio – Thursdays at 8:00 AM

Come join our classes!

We are offering low impact classes that will help you improve flexibility and build strong muscles.

Exercises may include lifting weights, using resistance bands, or doing body-weight exercises.

There’s no cost to SilverSneakers fitness program members.*

Register for a class here.

*Cost: SilverSneakers FLEX classes are free for SilverSneakers members. (For non-members $5 per class)

Tivity Health, SilverSneakers and SilverSneakers FLEX are registered trademarks or trademarks of Tivity Health, Inc. and/or its subsidiaries and/or affiliates in the USA and/or other countries. © 2018. All rights reserved.

Tabitha McDonald