spring workout

Fun & fit park workout!

SPRING IS HERE!!! I want to leap up, do a little jig, jump up and down, and shout from the rooftops. I’ve been waiting for this since the day summer ended and the air got a chill. However, with this excitement and warm weather comes the inevitable spring fever — not necessarily a bad thing until it comes to getting your mind wrapped around going to get your workout in.  Who wants to spend even an extra hour

Conquer your back pain! FREE Back Pain Workshop - June 18th at 6:30pmSign up Now!
+