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Almost everyone has some sort of scar, whether it be from an injury, accident, or a silly mishap. Did you know that for those greater injuries or after surgery, the body can also scar internally?
Read more‘Concierge’ medicine is not a new thing in the healthcare world. But, the premium experience of concierge medicine being applied to the primary care model has only recently become accessible to a wider audience as direct primary care.
Read moreI have always enjoyed being outside and have often found a little yard work to be a great way to get some exercise on the weekend. My yard work, however, was always limited to just that, a quick weekend project. Now that quarantine and pandemic are part of my daily…
Read moreThese are trying times for all of us, let’s face it. Even more challenging is the total lack of physical exercise that we are ALL suffering from. Personally, I went from exercising over an hour every day to being proud of myself for getting up and going to the fridge. What a change. Unfortunately, with increased sedentary lifestyle changes tends to come increased levels of pain. Of these increased pain, neck pain can be some of the most common and severe issues that we can face.
Read moreHave you ever wondered why you have shoulder popping? I often hear this question in my practice, “Why is my shoulder popping?” There are multiple reasons for this common issue. The shoulder is a complex and unstable joint. It is comprised of bone, ligaments, cartilage, and tendons that allow for the…
Read more5 All Natural Ways to Soothe Joint Inflammation So you suffer from arthritis or some other form of joint inflammation, but you are unable to take medication or undergo surgery to alleviate your pain. What can you do? This short article will provide you will 5 suggestions for cooling inflammation…
Read moreIt’s time to GET TREATMENT now Before the beginning of the year! 1. Insurance Deductibles Are Usually Met by Now: Most patients don’t strategize in regards to their insurance deductibles. Most of us have met our deductibles or our max out of pocket making it a very good time of…
Read moreSports Injury Therapy Asheville With our Sports Injury Therapy Asheville program, we offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate…
Read moreStaying Hydrated After Therapy If you have ever received physical therapy or massage therapy you will notice your therapist will often tell you to drink water and stay hydrated following your treatment. There are several reasons why this is important to getting the most out of your therapy and keeping…
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