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Sports Injury Therapy Asheville

Sports Injury Therapy Asheville With our Sports Injury Therapy Asheville program, we offer cutting edge treatment and sport-specific solutions for all young athletes looking to get back into the game better, stronger and faster. Our proven solutions are non-invasive and drug-free. Our programs address the root cause of the pain to eliminate it at the source, and can restore normal pain free function quickly. This program is guided by an experienced Licensed Physical Therapist at Physio Physical Therapy and Wellness Asheville. Benefits of Adolescent

MedCost Accepted In-Network

MedCost Insurance Accepted In-Network at PHYSIO Physical Therapy and Wellness   Physio Physical Therapy and Wellness Asheville is proud to announce that we are (and have been) a preferred provider for MedCost Insurance.  We are one of the few Physical Therapy Providers in Asheville to offer services to those with MedCost Health Insurance.  Physio Physical Therapy and Wellness is an In-Network Provider for anyone with MedCost that would like to use their insurance for Physical Therapy. Physio Physical Therapy and Wellness has been voted the Best Physical Therapy Clinic in Western

UnitedHealthCare (UHC) Accepted In-Network

UnitedHealthCare (UHC) Accepted In-Network at PHYSIO Physical Therapy and Wellness   Physio Physical Therapy and Wellness Asheville is proud to announce that we are (and have been) a preferred provider for UnitedHealthCare (UHC) Insurance.  We are one of the only Physical Therapy Providers in Asheville to offer services to those with UnitedHealthCare (UHC) Health Insurance.  UnitedHealthCare operates under OptumHealth.  Physio Physical Therapy and Wellness is an In-Network Provider for anyone with UnitedHealthCare that would like to use their insurance for Physical Therapy. Call today for more information or to

Staying Hydrated After Therapy

Staying Hydrated After Therapy If you have ever received physical therapy or massage therapy you will notice your therapist will often tell you to drink water and stay hydrated following your treatment.  There are several reasons why this is important to getting the most out of your therapy and keeping your body functioning correctly. First off, soft tissue work and exercise are dehydrating. Working muscles get fluids pumping out of the soft tissue and into your circulatory system where it heads

Secrets for Relief from Neck Pain

What’s Causing my Neck Pain? To find relief from neck pain, you have to understand what forces are making your neck painful.  Once you understand what is causing your neck pain, you can then learn how to eliminate it.  The #1 force that contributes to neck problems is gravity and, in turn, changes in load.  The neck has 16 small muscles, joints, and bones that must work together to balance and support 10-13 pounds of skull, brain, and blood.  Any injury that